Sugars are the simplest carbohydrates, and are found naturally in fruits, vegetables, grains, and dairy products. Our bodies require these simple carbs for energy. (Even better, we don’t just get energy from fruits, vegetables, grains, and dairy—we also get healthy amounts of vitamins, minerals, antioxidants, fiber, and even some protein!) Problems arise when we get too much of this good thing. Once our bodies have all the sugar they need

Whether you already miss the sun’s bright rays, or can’t wait for some cool, crisp weather and colorful leaves, summer is making way for fall. And the change of seasons might mean it’s time for some adjustments to your dental care routine. Fall’s in the Air, and You Can Feel It You might enjoy the brisk weather and the cool autumn breezes, but you’d enjoy fall much more without the

Whether it’s a broken tooth or injured gums, a dental emergency can interfere with eating, speaking, or other day-to-day activities. According to the American Dental Association , you can sometimes prevent dental emergencies like these by avoiding the use of your teeth as tools or by giving up hard foods and candies. Even if you take excellent care of your mouth, however, unexpected dental problems can still arise. Our team

Having missing teeth can be embarrassing for people. It’s hard for them to smile and is detrimental to a person’s ability to eat and speak. With Dr. Rujul Parikh of Stockton, CA, you don’t have to worry about feeling embarrassed. He provides his patients with several teeth-replacement treatments like dentures and can teach you how best to care for them. What are dentures? Dentures are removable dental appliances made of

If you play a contact sport, you know about mouthguards. You know about the cushioning protection they provide for your teeth. And not just your teeth—mouthguards also help protect your lips, tongue, and jaw, helping you avoid or minimize many of the injuries caused by collisions. But you don’t have to be part of the defensive line or face off on center ice to wear a mouthguard. It pays to

Halloween is fast approaching, and the doctor wanted to be sure to wish our patients a happy day, no matter how you might celebrate this holiday. The Halloween that is familiar to most people today bears little resemblance to the original Halloween; back in the “old days” it wasn’t even called Halloween! Festival of the Dead Halloween started out as a Celtic festival of the dead that honored departed loved

Have you ever had that sinking feeling after biting into something soft and chewy and feeling something hard and crunchy instead? You’ve chipped or broken a tooth, but what should you do next? First try to assess the damage by determining whether it’s a chip or a whole tooth. As the doctor will tell you, a broken or chipped tooth is usually not a dental emergency unless you are experiencing

Temporomandibular dysfunction (TMD) refers to a diverse range of disorders that relate to muscular function in the jaw and face — the temporomandibular joint (TMJ). That could mean difficulty opening your mouth, pain in the jaw or face, or any sort of problem with the jaw joint. TMD can be difficult to diagnose because of the varied causes. Whatever the case, an accurate diagnosis from the doctor helps make treatment

Tooth loss often affects more than just the appearance of your smile. It also limits function and puts strain on the remaining teeth as they compensate for missing ones. If your smile has been affected by tooth loss, you can repair it with dental implants. They replace missing teeth and their roots. In Stockton, CA, dental implants are available at Nu Smile Dental, where Dr. Rujul Parikh can restore function

“What is the strongest substance in the body?” If this question comes up on trivia night, be prepared to impress your team when you confidently answer, “Tooth enamel!” Tooth enamel? The reason for this surprising answer lies in the biology of our teeth. Minerals make up well over 90% of our enamel, a much higher percentage than is found anywhere else in the body, including our bones. But unlike bone

You are probably aware that guzzling soda and drinking those sugary Starbucks Frappuccinos aren’t particularly good for your dental health. But how much thought do you give to the effects of your diet on your teeth? Practicing healthy eating habits isn’t just helpful for your waistline, it also ensures that your teeth stay strong and cavity-free. How diet affects dental health Our team at Nu Smile Dental will tell you

Does your list of New Year’s resolutions for the coming months include reducing your ecological footprint? If so, let’s ring in the year with some basic—and some innovative—dental ideas to help you meet your goal. Conserve Water This is probably the easiest –and most cost effective!—item on our list. If you leave the water running while you brush, you are watching gallons of water go down the drain every day.