Amateur boxer Mia Hull explains how she balances life between the ring and the dental lab, and what it has taught her.
Boxing runs in my blood. My dad had 148 fights, and watching his old videos ignited something in me. I knew I wanted to continue his legacy and carve my own path in the sport. After seeing him boxing a national champion in Mexico 2009, I also realised that you can travel with boxing, and that’s what I’m eager to do.
My early memories of watching my dad box are from seeing clips of him on Youtube and noticing his confidence. I remember all my uncles going to his fights, the pictures and trophies around the house, and taking pictures with his belts. I also remember my dad doing interviews and speaking in front of thousands of people about developing new skills and using his network for his net worth. When I was younger, my dad used to take us to gyms, and I fell in love with it – I enjoyed being in that environment.
Sparring with my dad made me want to step into the ring as my technique developed and my mindset grew stronger. I loved letting my hands go – I felt free.
Balancing boxing and dentistry
In September 2022, I started working at a dental lab – not something I planned, but it turned out to be a blessing. I was just looking for a job, but it opened doors to a real career. I started by scanning models, and now I’m a technician on the bench, crafting scalloped whitening trays, retainers, soft guards, and custom gum shields. It’s a skill that complements my boxing journey – being able to make my own mouthguards whenever I need them is a huge advantage.
When I started in the lab, I found it challenging working with people with different personalities and backgrounds.
But I also found it enjoyable when learning about the technical side of teeth, eg how composite bonding is made, how veneers are made from start to finish, how to make retainers, and understanding the reason why people may need them.
My schedule is full-on: I work 7am to 3pm, then head straight to the gym until 8pm, Monday to Friday. Weekends are my time to regenerate – unless I’ve got sparring with champions.
Balancing training and work has become easier as I’m used to the schedule I follow, even though it’s quite strict.
I have the best team at the gym to help me if I’m struggling, and the best dad to go to for advice too!
The journey so far
If I had to describe my journey so far in one word, it would be ‘rollercoaster’. My days are never the same – there are so many ups and downs, and that’s why I go by the name ‘careless’ because, regardless of whether I’m in pain, I’ll still put in the work in and out of the gym!
One of my most unforgettable moments was winning my first fight. I’ll never forget that feeling of joy.
Career goals
My ultimate goal is to go pro in 2026, win belts, and become a world champion. But I also want to build a brand – one that supports and uplifts women through boxing and fitness. I understand that it takes time.
I’m also realistic and not delusional – with no risks there’s no reward!
In my dental career, I’d love the chance to custom-make a mouthguard for boxer Claressa Shields one day. I look up to her – her style, her mindset, her dominance. I’ve watched her countless times and learned so much from her fights.
To anyone thinking of getting into boxing: go for it. Boxing isn’t just about the physical grind – it sharpens your mind and strengthens your mental health, too. And that’s just as important.
