A dentist has warned that Prosecco, a popular festive drink, can harm teeth by causing enamel erosion, staining, and discoloration. Those enjoying a few glasses this December could see their teeth turn yellow rather than maintain a bright white appearance.
Dr Nyree Whitley, chief clinical officer at mydentist, explained: “While enjoyable, the acidity in Prosecco can damage your enamel and lead to discoloration.” She advised drinking through a straw to minimize enamel exposure and cautioned against brushing teeth immediately after consuming Prosecco or other alcoholic drinks, as this can spread acid and increase damage. She recommends waiting at least 30 minutes before brushing.
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The term “Prosecco teeth” has sparked widespread discussion on social media in recent years. Dentist Dr Vanessa Creaven, speaking in a TikTok video for Spotlight Oral Care, reinforced Dr Whitley’s warning: “Fizzy drinks like Prosecco and Champagne are very acidic, which can cause extreme enamel erosion, making teeth look translucent, grey, or thinned.” She also suggested chewing gum to stimulate saliva, which naturally helps neutralize acids.
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Dr Whitley highlighted additional warning signs for festive season dental care. Increased tooth sensitivity may indicate gum disease, while white, grey, brown, or black marks could signal tooth decay caused by high sugar intake.
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To protect teeth while enjoying sweet treats, she recommends opting for dark chocolate, which is lower in sugar yet still satisfies cravings. Choosing a cheeseboard provides calcium and phosphate, helping strengthen teeth and balance mouth pH, reducing acid-related damage and cavities over time.