How Ironman made me a better dentist
2025-12-26
When burnout struck, dentist Adam Govani found unexpected balance, focus and fulfilment through Ironman – one of the toughest endurance events on earth. On 20
Endurance
Core Strengths – build resilience, not endurance
2022-04-02
Catherine Rutland discusses the difference between endurance and resilience, and how to know when you should take action. Listening to several sessions in the last
