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TMJ Exercises For Pain Relief

The temporomandibular joint (TMJ) enables jaw movement and the ability to open and close your mouth. Experiencing pain and discomfort in your jaw or near

Nutrition and Oral Health 101

Proper nutrition means eating a well-balanced diet so that your body can get the nutrients needed for good health and wellness. We all want to

Is Dental Floss Eco-Friendly?

Daily interdental cleaning is essential for a healthy mouth, but what impact does single-use floss have on the environment? If you’re looking for more eco-friendly

Is Surgery An Option For TMD Problems?

If you have a TMD and you’re reading this, you’ve probably already tried mouth guards and or exercises for jaw pain, but you’re still experiencing

Black Tartar On Teeth

Do you have a black substance on your teeth that brushing or flossing won’t remove? It’s likely black tartar, also called calculus. Tartar can harbour

Are Probiotics Good For Oral Health?

Want a new way to control tartar and plaque? Eat some yogurt or perhaps some sauerkraut. That may sound crazy, but it’s not. Yogurt, sauerkraut,

What is Cracked Tooth Syndrome?

If you’ve ever been enjoying a bite of food and noticed pain when you bit down, or an ache when drinking an icy beverage, you

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