‘Visioning’ your best year yet
2024-01-25
As 2024 kicks off, Nadia Ahmed discusses why visioning and goal setting is key to staying positive and motivated this year. As the dust settles
mindset
Adapting to the season of change
2023-11-30
With the changing of the seasons, this month Nadia Ahmed discusses how to navigate change and the importance of creating a healthy daily routine. As
Alignment: it’s more than straightening teeth
2023-08-16
In the first of her brand new life coaching column, Nadia Ahmed discusses the importance of living in alignment with your values. When did you
Core Strengths – finding time to pause for thought
2023-01-18
‘Taking a breath can be challenging’: Catherine Rutland highlights the importance of taking time for yourself to reset, reflect and grow. Pausing for thought can
Do you have the right mindset?
2021-12-14
Mindset suggests we are set in our way of thinking about things, but instead we should remain open and fluid, Jamie Morley suggests. I hear
How to grow through what you go through and empower your mindset
2021-06-16
Dr Alaa Ati talks about taking on life’s hurdles, maintaining a balanced mindset and why it is important to trust the process when it comes
Shining a light on mindset in dentistry
2020-12-23
Tracy Stuart shares with readers her perspective on the importance of mindset, how she has used it to overcome some of the challenges of 2020