When it’s cold outside, your teeth decide that every hot beverage or icy treat is out to do harm. The pain and sensitivity can leave you at odds with seasonal favorites, such as hot chocolate. Don’t be discouraged!
Of course, cold weather can exacerbate tooth sensitivity and even cause it, but with healthy habits, you can often combat reactionary oral discomfort and keep your smile comfortable and healthy.
This blog covers:
- Why cold weather impacts teeth
- How you can protect your smile and comfort
- When to see the dentist
Why Cold Weather Impacts Teeth
Sometimes, in winter, our noses are stuffy or dry. This causes us to mouth breathe, which leads to oral dryness. A dry mouth can lead to tooth sensitivity and even decay because plaque hardens on the dental enamel.
Breathing through the mouth, especially in cold air, can cause old fillings to expand or contract, leaving vulnerable areas of the tooth at risk for new decay.
How You Can Protect Your Smile and Comfort
- Your Jonesboro dentist recommends treating colds and viruses with a sugar-free cough syrup whenever possible to avoid tooth decay and sensitivity.
- Use a humidifier during the night to prevent dry and stuffy nasal passages. You should always breathe through your nose.
- Remember to wrap a scarf around your lower face when the weather is particularly blustery to prevent cold air from entering your mouth.
- If the sensitivity is not linked to a dental health condition, talk to your dentist about switching to a toothpaste designed for sensitivity.
When to See the Dentist
If your tooth sensitivity worsens or does not go away after a few days, it is best to contact a member of our dental team for guidance. Sensitivity can indicate a cavity or emerging oral infection.
Keep Your Smile Healthy and Comfortable with Us!
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