Health experts emphasize that the body functions as an interconnected system, meaning problems in one area can affect others. Poor oral health, for instance, has long been linked to heart disease and diabetes. Now, dental professionals are highlighting another connection: oral health problems may indicate osteoporosis.
Osteoporosis is a condition that weakens bones, making them more prone to fractures. According to Kent Splaingard, DMD, a dentist at OSF HealthCare in Alton, Illinois, oral health education often overlooks this link. “Breakdown in bone structures in the oral cavity, the loss of teeth, and the loss of supporting structures – it’s irreversible. It’s a bone degenerative disease,” he says.
Signs to Watch For
Dentists advise monitoring the following warning signs:
Teeth issues: cavities, discoloration, or loose teeth (excluding natural loss of baby teeth).
Gum problems: redness, swelling, bleeding, or soreness.
Chewing or swallowing difficulties: whether due to pain or diagnosed disorders.
Chemotherapy effects: cancer treatment can worsen oral health.
Age and gender also play a role. Poor oral health and related bone deterioration are more common in older adults, especially postmenopausal women.
Prevention and Care
Maintaining oral health can support overall bone health. Experts recommend:
Brushing and flossing: twice daily brushing and daily flossing, following American Dental Association guidance.
Regular dental visits: at least twice a year, or more frequently for those requiring extra care.
Monitoring oral changes: report any unusual issues to your dentist promptly.
Lifestyle choices: avoid smoking and maintain a balanced diet rich in calcium and low in sugar.
Medical adherence: follow prescribed osteoporosis medications as directed.
“Calcium and vitamin D deficiencies can affect calcium balance in the bones,” Dr. Splaingard notes. Awareness of oral health changes may help detect osteoporosis early, potentially preventing serious bone injuries.